Personal Training, Sports Massage & Yoga
brought to you
Sports Massage & Yoga
brought to you
what we offer
define your goal
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Latest Food Recipes
This nutritious and delicious dish is rich in complex carbs, lean protein and healthy fats!
This high-carb veggie pasta bake is perfect for fuelling high-intensity workouts
“Steve is knowledgeable, helpful and enthusiastic. It’s great to have a personal trainer who knows where your limits are and consistently pushes you towards them”
“I absolutely love Elena and her approach to yoga and have practised with her consistently for a year! I have tried different teachers & nothing really compares - her technique, knowledge, care & attention she applies to every single yogi & every practice is impeccable”
Steve is a very skilled massage therapist. He is very professional, informative and focuses on any issues and concerns I have. I work in a stressful environment, which causes tension in my upper and lower back. After each session, the tension in my back has substantially decreased and I can feel increased functionality and ease of movement. Would highly recommend.
what I do
My mission is to help you reach your goals by providing you with a comprehensive and enjoyable exercise programme that is specifically designed for you. My sessions are designed to work you hard, but not push you beyond your boundaries. Sessions involve a combination of functional fitness training, using ViPR, sandbags, kettlebells, TRX and various other tools, as well as basic boxing training. I specialise in weight management, body toning, fitness, strength and posture, so if any of these goals apply to you, then I’m your man!