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Personal Training, Sports Massage & Yoga brought to you at your home, office or local park in most London locations

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Personal Training, Sports Massage & Yoga

brought to you

Personal Training,
Sports Massage & Yoga
brought to you

PERSONAL TRAINING

functional training with boxing-based exercises

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FOOD

NUTRITIONAL ADVICE

ViPR
-Elena Georgiou

Boxercise

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#steveberrypt

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PERSONAL TRAINING

functional training with boxing-based exercises

read more
FOOD

NUTRITIONAL ADVICE

-Elena Georgiou

Boxercise

instagram

#steveberrypt

follow us

what we offer

define your goal

FITNESS

Improve your cardiovascular and functional fitness, and combat health conditions such as heart disease, diabetes and depression

WEIGHT LOSS

Lose, maintain or control your weight with regular calorie burning exercise and a healthy balanced diet

BODY TONE

Build and maintain a lean body shape, with visible muscle definition and low levels of fat. Look good, feel good

STRENGTH

Improve the contraction force of your muscles by developing muscular strength. Great for healthy joints, muscle tone and posture

newsletter

latest news

A Guide to Help Treat Lower Back Pain

An article about the causes and treatments of lower back pain

September 18, 2019

10 Ways to Improve Mental Health

10 ways to help combat mental health problems

August 21, 2019

Vitamins – The Function & Sources of These Essential Micronutrients

A list of the function and best food sources of each vitamin group

August 3, 2019

Testimonials

CLIENT TESTIMONIALS

Gavriel Merkado

“Steve is knowledgeable, helpful and enthusiastic. It’s great to have a personal trainer who knows where your limits are and consistently pushes you towards them”

Steve Berry

Personal Training

Madi Michaelides 

“I absolutely love Elena and her approach to yoga and have practised with her consistently for a year! I have tried different teachers & nothing really compares - her technique, knowledge, care & attention she applies to every single yogi & every practice is impeccable”

Elena Georgiou

Yoga

Samantha Haworth

Steve is a very skilled massage therapist. He is very professional, informative and focuses on any issues and concerns I have. I work in a stressful environment, which causes tension in my upper and lower back. After each session, the tension in my back has substantially decreased and I can feel increased functionality and ease of movement. Would highly recommend.

Steve Berry

Massage

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what I do

My mission is to help you reach your goals by providing you with a comprehensive and enjoyable exercise programme that is specifically designed for you. My sessions are designed to work you hard, but not push you beyond your boundaries. Sessions involve a combination of functional fitness training, using ViPR, sandbags, kettlebells, TRX and various other tools, as well as basic boxing training. I specialise in weight management, body toning, fitness, strength and posture, so if any of these goals apply to you, then I’m your man!

what we offer

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