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Naturopathy or ‘nature cure’ has as its fundamental principle the healing power of nature. It is a complementary medicine which emphasises the body’s intrinsic ability to heal and maintain itself. A Naturopath is a natural health care professional whose aim is how best to support each patient towards wellbeing – whether physical, mental or emotional.


A naturopathic nutritionist will seek to identify and address the underlying cause of the health issue, focusing on treating the whole person, realising the mind and body are interconnected.  This is achieved by using functional medecine tools to asses any imbalances, intolerances, deficiencies or excesses that an individual may have and then working to address these needs by suggesting manageable strategies and solutions to establish health and wellness.


Naturopaths focus on the use of natural remedies such as herbs, foods and vitamin and mineral supplementation rather than synthetic drugs and surgery in order to help a patient and may use a variety of different treatment methods. Naturopathic medicine relies not only on hundreds of years of medical tradition; it also incorporates the latest related medical research.


Naturopathic Nutrition can help with various physical and mental health factors. As a fully-qualified practitioner in Naturopathy & Nutritional Therapy, Mays offers practical advice and assistance for many conditions, like:

    • Digestion & Bowel Disorders
    • Allergies & Food Intolerances

  • Stress, Depression & Anxiety
  • Heart Disease, Cancer, Diabetes
  • Thyroid Function

  • Eczema, Acne, Psoriasis
  • Male & Female Health
  • Low Energy & Fatigue

  • Weight Loss
  • Body Tone
  • BMI

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.